Body Awareness Coaching
In Person and Online Sessions
Urbana, Illinois

Gain function and fitness through body awareness.

Learn to access your deeper and more stable parts.

Trade old habits that trigger chronic pain, for new ones that trigger healthy results.

Our intimate home studio in Urbana Illinois hosts 4 separate workout zones, with plenty of space between for the coach to roam while maintaining personal distance. Enjoy the company of others, or have the space and coaching time entirely to yourself.

Welcome Coupon Code

Enjoy a one time 50% discount
on any session.

*A temporary technical glitch in our booking software is affecting checkout for FREE sessions.
If you are using a coupon code for a FREE session, please know that it is working. Your discount WILL be applied, even if the results are not displayed at checkout.

Private Sessions

Reserve the entire studio.

Book A Private Session

In Person




Semiprivate Sessions

Join a small group session.

Book A Semiprivate Session

In Person




Contact :
(217) 530 0180