Body Awareness Coaching
In Person and Online Sessions
Urbana, Illinois.
Gain function and fitness through body awareness.
Learn to access your deeper and more stable parts.
Trade old habits that trigger chronic pain, for new ones that trigger healthy results.
Our intimate home studio in Urbana Illinois hosts 4 separate workout zones, with plenty of space between for the coach to roam while maintaining personal distance. Enjoy the company of others, or have the space and coaching time entirely to yourself.
- Up to 4 people per private or semiprivate session.
- Sessions are held either in person OR online.
- All sessions are 1 1/2 hours duration.
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Pay securely online.
OR pay on-site for in person sessions. - Full refund or rescheduling available if canceled for any reason.
- Cancel or reschedule anytime at My Bookings Page.
*A temporary technical glitch in our booking software is affecting checkout for FREE sessions.
If you are using a coupon code for a FREE session, please know that it is working. Your discount WILL be applied, even if the results are not displayed at checkout.
Private Sessions
Reserve the entire studio.
- Up to 4 people per private session
- No extra charges per person.
- No minimum number of people.
Book A Private Session
In Person
$120
Online
$100
Semiprivate Sessions
Join a small group session.
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Up to 2 people per booking,
4 people per session. - Charges apply for each person booked.
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Sessions are marked "pending" until
minimum 2 people are booked.